Thursday, April 14, 2011

Wheatgrass: the sprouts

Wheatgrass is young sprouted wheat of 10-15 days of age.
Wheatgrass of 12 to 20cm length can be cut and then juiced.
Due to its extremely fibrous nature, wheatgrass is indigestible by humans.
And because of this indigestible nature, its best taken in juice form only.

Tuesday, April 12, 2011

Wheatgrass for Eczema

With high nutritive value, wheatgrass can be recommended for lots of  health problems. Today talking of Eczema, kind of a skin problem, the reasons behind this skin disease are many. It can be because of deficiency, some allergy, some chemical reaction, etc.
Wheatgrass not the sure shot solution though, helps reduce the dryness of Eczema and hence reduce the rashes.

Wheatsprouts that are 70% chlorophyll, and rich in minerals and vitamins, help detoxify the body and make body free of metals. Wheatgrass taken in juice form fulfills the moisture and vitamins required  for heathy skin and reduces dryness of eczema.
The Difference is noticeable within 3 weeks of daily intake of wheatgrass juice.

Tuesday, April 5, 2011

Wheatgrass Cocktail: The Ultimate Refresher

Try this ultimate refresher which is equally nutritious as well!

1 bunch wheatgrass
Watermelon (enough for 1 glass) 
Cut the wheatgrass into pieces and add to the grinder. Add half cup of water and grind to squeeze the juice. 
Extract water melon juice similarly and mix the two to get a great refreshing summer combination that disguises the taste of wheat grass!

Monday, March 28, 2011

Liver Cleanser: Wheatgrass Juice

Liver: The body's principal detoxifying organ.
Main function of liver in our body is to process and eliminate harmful and toxic substances before they enter the bloodstream and cause damage. These substances can be anything from alcohol to drugs to pesticides on our food.

Now how does Wheatgrass cleanse this vital organ in our body?
Wheatgrass contains high levels of amino acids and enzymes that naturally detox the liver by pulling heavy metals and waste material from the bloodstream. Wheatgrass also opens blood vessels so the blood circulates more efficiently. Wheatgrass juice takes part of the burden off the liver, allowing it to catch up on its cleansing functions.

Thursday, March 24, 2011

Wheatgrass an alternative Cure for Cancer: Myth or Reality?

Despite many claims of Wheatgrass as Anti cancer cure it is nt yet Clinically proven.
Many researches by Dr Ann Wigmore, Dr Scbnabel and others show its high nutritonal value as compared to other green vegetables. 
Wheatgrass can be seen as cancer preventive.

Wheatgrass is mostly chlorophyll - about 70%. Chlorophyll has a very similar molecular structure to hemoglobin, the molecule which carries the oxygen in the human blood stream. 

High in Chlorophyll, Wheatgrass renews and rebuilds Red blood cell count in our body.
Hence comsumption of wheatgrass juice helps build oxygen in body, which is key to boosting immune system and fighting cancer cells to multiply in human body.

Tuesday, March 22, 2011

Wheatgrass for Sunburns

Use fresh wheatgrass paste for sun burns and tans! A sure shot home remedy!
Apply wheatgrass paste over sun-burn skin and leave it for 4-5 mins and then rinse it off.
Its cooling effect will rejuvenate the skin in 3-4 days and you will find your complexion back and glowing!

Friday, March 11, 2011

Wheatgrass lemonade!

Summers and lemonades....the best companions.....So how about some nutritious values and flavour to your diet?

1 bunch wheatgrass
A small piece of ginger
half a lemon
chaat masala

Cut the grass into pieces and add to the grinder. Now add grated or finely chopped ginger to it. 
Add half cup of water and grind and squeeze the juice. 
Squeeze out the lemon juice into the freshly prepared wheatgrass juice and add chaat masala or just salt as per your taste. 
Garnish it with a slice of lemon and coriander leaf and wheatgrass lemonade is ready!

Thursday, March 10, 2011

Wheatgrass Juice- the green blood

Wheatgrass juice is very high in fresh chlorophyll which has been shown to aid liver function, remove toxins, and boost the immune system. Amongst the positive aspects of chlorophyll would be that similar to hemin, it is also a constituent of hemoglobin. In humans, haemoglobin is the particular protein which provides oxygen onto the body cells. The primary distinction between chlorophyll and hemin would be that hemin is for iron while chlorophyll is for magnesium.
Apart from anemia, chlorophyll has also known to be benefits for the heart, lymphatic systems, vascular systems, the intestines, lungs, as well as glands. At the same time, cholorphyll also helps in reducing blood pressure, blood sugar, and acidity levels plus it also helps treat and prevent cancer. This is only one part of wheatgrass.

Because it contains 8 essential amino acids, 80 identified enzymes and a range of vitamins and minerals wheatgrass is often called a complete food. Research studies have shown that it contains powerful anti-cancer agents: the chlorophyll, antioxidants, abscisic acid, and the 80 enzymes. Its alkalising action helps balance the body's pH and move it from the cancer inducing acid state caused by our consumption of so many processed, sugary and fatty foods.

Tuesday, March 8, 2011

Dr Wigmore says...

When grown in organic soil wheatgrass retains 82 out of the 92 minerals that are present in soil and 1oz of wheatgrass juice is said to contain the same amount of nutrients as 2.5 lbs of green vegetables.
What are some of the benefits of Wheatgrass?
"An analysis of blood samples drawn from more than two hundred Hippocrates guests before and after the two week program gave scientific support to our observations. Performed at the Arthur Testing laboratory, the study showed that within two weeks of following the Hippocrates live food diet and drinking wheatgrass juice, the blood is detoxified and the immune system strengthened. These changes lead to more energy and an improved ability to combat and reverse illness."
-Dr. Ann Wigmore

Sunday, February 20, 2011


Wheatgrass in Naturopathy is hailed as ‘The Panacea on Earth’ by many famous Naturopaths and Dietitians around the world.Wheatgrass is high in dietary fiber and thus helps maintain blood sugar level.
DIETARY FIBRE:Although fiber is not a source of energy, its role in disease prevention is outstanding.   There are two types of fiber: 
1) Soluble fiber helps regulate blood sugar levels by delaying the absorption of carbohydrates and is particularly beneficial for diabetics. By increasing the excretion of cholesterol, it helps reduce blood cholesterol level, thus benefiting heart patients. It also reduces the formation of gall bladder stones. 
 2) Insoluble fiber provides bulk to the food and facilitates its movement in the intestine. It thus helps prevent constipation and reduces the possibility of toxins formation due to reduction in intestinal transit time.   
The reduction in quantity of fibrous foods from the modern mans diet is the major cause of many ailments. Supplementing its intake through Wheatgrass has shown good improvement in resolving digestion system problems (Diabetes) in particular.

Thursday, February 17, 2011

Wheatgrass: Green Blood!

Wheatgrass juice is also known as GREEN BLOOD, do you wonder why?

We know that Wheatgrass contain large amounts of chlorophyll (the “blood” of plants), which is amazingly similar to hemoglobin, the molecule that carries oxygen in the blood.

Chlorophyll is soluble in fat particles, and since fat particles are absorbed directly in to the blood via the lymphatic system, there is evidence that chlorophyll can also be absorbed easily in this way. Essentially the “blood” of plants is easily absorbed into human blood, which transports nutrients efficiently to every cell of the body.

This explains why chlorophyll is so readily assimilated into our blood stream and our bodies are able to utilize its powerful properties. With the addition of Chlorophyll into our diet, we are consuming the very essence of life’s energy. Essentially the “blood” of plants is absorbed into human blood, which transports nutrients to every cell of the body.

Monday, February 14, 2011

Losing Weight with Wheatgrass!

Wheatgrass Juice is a natural, safe and extremely potent aid in weight loss.
It works by suppressing appetite, stimulating metabolism, circulation and helps loose weight in inches and kgs. Many people experience fatigue and craving to eat more at this stage. Wheatgrass Powder helps overcome nutrition deficiency and to avoid any side effects.
One of the unsubstantiated medical claims about wheatgrass is that it purifies both the body and the bloodstream. 
Aside from maintaining a healthful diet, exercise is the second most important step to controlling weight. Wheatgrass, when combined with a balanced diet, is purported to increase energy in people who consume it regularly. Increased energy leads to increased activity, thus leading to a weight-loss regime.
Suggested Quantity of Wheatgrass Juice for Weight Loss:
First 5 days - 1 shot in morning.
6th to 10th day - 1 shot in morning and evening.
11th day onwards - 2 shots. in morning and evening.
Wheatgrass Juice should be taken for at least 90 days or till satisfactory results are achieved.
So why wait Try Wheatgrass Juice to maintain a healthy body weight!

Thursday, February 10, 2011

Are you sick of Body Odour and gums problem?

The ability of this green juice to 
detoxify the lymphatic system 
and gastro-intestines, 
makes it a wonderful help in 
reducing or eliminating 
bad breath and body odour.  Taking one shot of wheatgrass 
empty stomach every morning is the sure shot cure. 
The chlorophyll in wheat grass helps in reducing the body odour 
and is natural body odour remedy.

Chewing few wheatgrass leaves every 
morning act as nautural mouthfreshener 
and remedy to other tooth 
and gum problems.

Sunday, February 6, 2011

Beating Cancer with Wheatgrass Juice!

Wheat grass is known as an alternative cancer therapy. 

Drinking of wheat grass juice helps your body to build red blood cells which carry oxygen to every cell. By increasing the oxygenation the body you can help offset smog and carbon monoxide and increase your endurance during physical exercise.  

The numerous ways wheatgrass deals with cancer is incredible. “If we look at oxygen as a bullet to kill cancer cells, then we should look at wheatgrass as a shotgun blast at treating cancer”. 
First of all it contains chlorophyll, which has almost the same molecular structure as haemoglobin. Chlorophyll increases haemoglobin production, meaning more oxygen gets to the cancer.
A Study at the University of California showed that wheatgrass contains an enzyme (P4D1) capable of repairing faulty DNA.  and Wheatgrass also contains- two CANCER fighting substances: 

(1). Abscises acid, a plant hormone along with Selenium, SOD, Laetrile (B-17) that stops the multiplication of cancer cells and destroys those already in existence
(2). Indole, which helps fight tumors.
The best part is that it has 'live enzymes'. Each enzyme performs a specific function within the body in conjunction with other enzymes and they control all the bodily functions.  

Friday, February 4, 2011

Boost your Immune System!

The most important  benefit of wheatgrass is of boosting the immune system of your body. It contains many great vitamins and minerals that help to make the body better able to fight off ailments and illnesses, such as B vitamins, beta carotene, Vitamin K,C, H, and E. Potassium, calcium, magnesium, iron, and other minerals are also included, which are important to immune system health as well. So, those who are looking for a boost for their immune system can definitely benefit from adding wheatgrass to their diet.
 Alkalinity Chart Comparison of Fruits and Vegetables shows the high nutritive value of wheatgrass .
Wheatgrass is a complete food and feeds our bodies on the cellular level.  It contains a variety of vitamins, minerals, amino acids & enzymes.  Among the numerous active ingredients found in wheatgrass, enzymes stand out as the most important compound. They act as a “catalyst” in the body. It can be said that “if there is no enzyme, there is no life”. As we age, our body’s ability to synthesize enzymes reduces as well as the activity of enzymes diminish. Supplementing our body with enzymes enhances cellular activity on top of increasing the inherent enzyme reserves in our body. Superoxide dismutase (SOD) is particularly important among various wheatgrass enzymes. It can effectively scavenge free radicals. Once the SOD reserve in the body drops, oxides induce pathological changes in cells and subsequently the cells lose their self-repair ability. SOD not only prevents various syndromes, it slows down the natural aging process.  SOD is an essential antioxidant in cell activation. In addition to scavenging free radicals and eliminating toxins, wheatgrass enzymes break down excessive fat and protein. 

Sunday, January 30, 2011

How to make wheatgrass juice?

Its quiet easy!
  1. Take one bunch of fresh wheatsprouts, wash them thouroghly.
  2. Chop them into small pieces and add\ it to your grinder just as we prepare the indian chutney!
  3. Add minimal water and grind it into the juice!
  4. There goes your one shot of super food....The fresh wheatgrass juice!
  5. To make it tastier try adding some fresh honey.

Get Organic Makeover!

Get urself an organic makeover! A fresh glowing face in just 15 days! Try wheatgrass juice.

Monday, January 24, 2011

Wheat Grass: Solution to your problems

It’s an old saying and at the same time quiet factual that most of our health problems are because of the upset stomach. Fast foods, fatty-spicy food, untimely food habits, unbalanced diet, and hectic stressful lifestyle etc are some of the main causes. Starting age of problems like high cholesterol, Blood pressure, acidity, cancer etc is growing young every passing day as human body is getting attacked by such diseases at a very young age.
Here wheat grass is quiet an organic and no side-effect solution to our problems.
  • Its high magnesium content helps is keeping bowles open, hence fights constipation.
  • A small amount of wheat grass juice in the human diet prevents tooth decay
  • Liquid chlorophyll present in wheat grass washes drug deposits from the body, neutralizes toxins in the body and helps purify the liver
  • Continuous use of wheatgrass cures acne and even removes scars, hence giving you a fresh glowing face.
  • Wheatgrass juice aids healing and detoxifying the colon walls
  • Prevents growth of cancerous cells in the body
  • Reduces high blood pressure and enhance capillaries
  • Helps in losing that extra fat without gym!

Benefits of Wheat Grass

Some basic yet important reasons why you can add wheatgrass into your life:
  • Cleanses and builds your blood,
  • Improves skin and hair,
  • Builds muscle and endurance
  • Fights infections,
  • Lowers blood pressure,
  • Acts as an appetite suppressant
  • Helps losing fat
...and lot more to lead a healthy life

Saturday, January 22, 2011

The Wheat Grass

In today’s fast paced developing world, when discoveries and inventions are still on to find remedies to old and new growing health problems. We all want to go back and explore natural and organic remedies.
Our Vision is to give insights on becoming healthy, whether you are overweight and want to slim down, or a patient with a degenerative disease and want some alternative means to restore your health.

Daily Green Fresh organic wheatgrass not only tastes sweet, it has very high nutritional value. Good for body detox, allergy, and stay young and energetic!

Wheatgrass - Filled with 70% live chlorophyll, vitamins, minerals, and amino acids which act as blood builder for overall health enhancer.

Wheatgrass juice is a living food, a plant grown from a special strain of wheat that produces high concentrations of Chlorophyll, active enzymes, vitamins and other nutrients. It is a fantastic food with a very high nutritional value especially if juiced. 500 grams of fresh wheatgrass is equivalent in nutritional value to 10.5kg of choice garden vegetables.
In other words, 25-30ml of wheatgrass juice is equivalent in nutritional value to 1kg fresh green leaf vegetables!